Bleeding Gums Treatment At Home That You Can Try

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Bleeding gums are not normal. These could be signs of other problems like gingivitis or periodontitis. There are several bleeding gums treatments that you can do at home.

Common causes of bleeding gums

To successfully treat bleeding in the gums, determine what might be causing it. Besides gum disease, there are other reasons for bleeding. Poor oral hygiene, tooth cavities, lack of vitamins, and hormonal imbalance can all cause bleeding. You should consult our dentist in Newmarket, Ontario, for a proper diagnosis.

Bleeding gums treatment you can do at home

Practice good oral hygiene

Poor dental hygiene causes plaque buildup that can cover your teeth and gums. Forgetting to brush and floss your teeth speeds up the spread of bacteria that cause gum disease.
For bleeding gums treatment, brush and floss your teeth every day. Hormonal imbalance during pregnancy could trigger gum disease; avoid this with good oral hygiene.

Rinse with hydrogen peroxide and saltwater

Rinsing with hydrogen peroxide removes plaque in the mouth and stops gum bleeding. Hydrogen peroxide reduces gingivitis and lessens gum inflammation. A salt water rinse is also a good alternative if this is not available at home. Mix warm water with salt and gargle it at least six times.

Avoid smoking

The dentist in Newmarket, Ontario, recommends patients refrain from smoking. It is one of the major causes of gum disease. Smoking lowers the body’s immune system, weakening its fight against bacteria. Avoiding smoking heals your gums and stops the bleeding.

Increase your vitamins intake

Bleeding gums treatment includes eating vitamin C-rich foods like oranges, sweet potatoes, and carrots. It strengthens your immune system. The increase in vitamin K intake in the body relieves bleeding gums because it helps the blood clot. Foods rich in vitamin K include spinach, kale, and mustard greens.
Seek the advice of your dentist in Newmarket, Ontario, for clarifications concerning bleeding gums.